Innerverse Psychotherapy
Who looks outside, dreams; who looks inside, awakens.
I'm a psychotherapist and licensed creative arts therapist based in Brooklyn, NY — offering trauma-informed, psychodynamic therapy for people ready to go deeper.
Amy Barr, LCAT
Psychotherapist · Brooklyn, NY
About Me
Compassionate, curious and direct when it counts.
I am an active partner on your journey, not a passive observer or a yes-man. When we work together, I will not just say what feels comfortable in the moment. Instead, I will gently ask the hard questions, challenge old habits, and share the honest feedback you need to grow. Through it all, I remain deeply compassionate and entirely on your side.
My approach blends trauma-informed psychodynamic therapy with body-based techniques, IFS, and CBT. I work best with clients who are curious about exploring themselves deeply, going beyond time-limited, skills-focused approaches.
Learn More About Me →
Services
Two paths, one intention — your healing.
Psychodynamic Talk Therapy
The foundation of my practice. A relational, depth-oriented process of exploring the patterns, wounds, and unconscious dynamics that shape your life — focused on sustainable, meaningful change rather than quick fixes.
For clients across the lifespan who are curious about themselves and ready to go beyond symptom management into deeper understanding.
Explore Psychotherapy →Art Therapy
An optional offering — never expected or required. For those drawn to a more expressive path, art therapy can open doors that words sometimes can't. Visual art and imagery become tools for accessing what lives beneath the surface.
For clients who feel called to a more embodied, non-verbal approach — including creatives, children, teens, and those who feel stuck in traditional talk therapy.
Learn About Art Therapy →Specialties
Areas of focus
I work with clients across the lifespan, with a specialty in adults ages 20–40 navigating:
"I truly love what I do and am deeply committed to helping you discover what you need to move forward."
Ready to explore your inner world?
To make sure we are a good fit, I offer a free introductory phone or video call — a chance to discuss your goals and ask any questions. No question or concern is off limits.
Schedule a Free Call